Our world tends to focus our tamariki and rangatahi on doing. But this focus on action and outcomes needs to be balanced with time to pause for reflection and stillness. 

 

Our in-school yoga and mindfulness sessions provide tamariki and rangatahi with a step outside of to-do lists and busyness and into a space where creativity, learning and mental wellness have room to flourish.

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Yoga provides our tamaraki and rangatahi with the tools to manage their emotions, better understand themselves and hopefully have a happy and healthy life.

 

Let’s give our tamariki and rangatahi the gift of yoga.